Holistic Mental Health Care
Workshops
Our workshops offer practical insights and techniques for managing self-care, emotional resilience, and more. Tailored to foster personal growth, these sessions create a welcoming environment for participants to explore mental health topics and gain skills for navigating daily challenges. With a focus on community and peer support, workshops allow for interactive learning and reflection.
Whether for personal development or group wellness, each workshop is designed to be impactful and accessible. Reach out to discover upcoming workshops suited to your needs.
Insurances Accepted
We Accept the Following Insurance
• Aetna • AllSavers UHC • Allied Benefit Systems - Aetna • Christian Brothers Services - Aetna • Cigna • Confide Enhanced EAP • Health Scope - Aetna • Meritain • Nippon • Optum Emotional Wellbeing Solution (Premium EAP) • Optum Live & Work Well (EAP) • Oscar • Oxford Health Plans • Resources for Living EAP • Surest (Formerly Bind) • Trustmark Health Benefits - Aetna • Trustmark Health Benefits - Cigna • Trustmark Small Business Benefits - Aetna • UHC Student Resources • UMR • United Healthcare Shared Services • UnitedHealthcare • UnitedHealthcare Global
Contact Us
Connect With Us
We’re here to support you on your journey. Share your questions or schedule a session through our contact form, and we’ll respond with care and understanding to help you take the next steps.